Tlahpalli | Pre-Workouts

Cuauhpilli (pronounced: kwow-PEEL-lee). Before the strike, the eagle rises. Cuauhpilli is Garra Unchained’s stimulant-powered Eagle Warrior pre-workout for training that demands energy, elevation and precision. Each scoop combines 250 mg of caffeine with 5,000 mg of citrulline malate, 2,000 mg of beta-alanine, betaine anhydrous, taurine, an electrolyte blend and Alpha GPC 50%. Twenty-five servings. Citrus Blast flavor. A transparent formula created for athletes who want a balanced combination of stimulation, pump and training support without moving into the advanced intensity of Cuachic. Rise above the noise. See the objective. Strike with precision. What's in it Each 12.5 g scoop contains the following disclosed amounts: 5,000 mg Citrulline Malate — the pump-oriented foundation of the formula 2,000 mg Beta-Alanine — supports repeated high-intensity training efforts and may cause a temporary tingling sensation 250 mg Betaine Anhydrous — part of the formula’s training-performance foundation 250 mg Taurine 250 mg Electrolyte Blend — sodium chloride, potassium citrate, magnesium citrate and calcium carbonate 250 mg Caffeine — the stimulant component of the formula 100 mg Alpha GPC 50% — a choline-containing material within the focus system Cuauhpilli combines the pump and endurance foundation of this branch of the warrior system with 250 mg of caffeine for stimulant-powered training. It occupies Garra’s standard stimulant tier below the advanced Cuachic formula. The electrolyte blend complements the formula but is not presented as a complete replacement for fluids or everything lost through sweat. Drink adequate water before, during and after training. The formula also contains inulin (chicory root), natural flavors, calcium silicate, citric acid, sucralose and malic acid. Open the Supplement Facts panel below for the complete transcription from the approved physical panel. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. How to use Suggested Use: Mix one (1) scoop in 8–12 fl oz of water and drink slowly 20–30 minutes before training. Assess Your Tolerance: New users and individuals assessing their caffeine tolerance should begin with one-half serving. Additional Guidance: Each full serving contains 250 mg of caffeine. Do not combine it with another pre-workout, energy drink, fat burner or other stimulant-containing supplement. Account for caffeine consumed from coffee, tea, soda, energy drinks, medications and supplements. Do not exceed the recommended serving. Drink adequate water throughout the day and follow the directions and warnings printed on the physical container. The Eagle Order Cuauhpilli is Garra Unchained’s commercial rendering of an “Eagle Noble” identity. The name is constructed from Nahuatl elements and draws inspiration from documented Mexica Eagle Warrior traditions. It is a modern Garra product name, not a verbatim military title copied from a single historical source. The eagle claims the sky through vision, patience and precision. It rises, observes the entire field and separates meaningful movement from distraction. The Hunter of the Sky does not descend upon every shadow below. It protects its strength, measures the distance and acts when altitude has revealed the true objective. Mexica Eagle and Jaguar Warriors (In Cuauhtli, In Ocelotl) represented military distinction earned through action. Garra draws from that principle without turning historical warfare into modern fantasy. Within this training system, the eagle represents elevation with purpose: gaining perspective, recognizing the work that matters and applying force with precision. Amanecer Mexica carries that identity into the training ritual. Dawn marks the passage from darkness into visibility, from observation into movement and from preparation into deliberate action. For Cuauhpilli, the ritual is simple: rise above the noise, identify the objective and commit your strength to the descent. The eagle regalia, sunrise imagery, orange-and-codex palette, geometric details and Amanecer Mexica training framework are contemporary Garra Unchained interpretations. They should not be understood as an exact reconstruction of a single historical warrior, sacred image, ancestral ceremony or pre-Hispanic supplement tradition. The eagle rises to see what cannot be understood from the ground. When the path becomes visible, observation ends and the descent begins. Cuauhpilli brings that same sequence into training: elevation, clarity and decisive movement. Rise above the noise. Find the objective. Commit to the descent. STIMULANT PRODUCT — 250 mg CAFFEINE PER SERVING. This product is intended only for healthy adults 18 years of age or older. Individuals assessing their caffeine tolerance should begin with one-half serving. Consult your physician before using this product if you take prescription or over-the-counter medications or supplements, have a known medical condition, are at risk of being treated for a medical condition, are pregnant or are nursing. Do not combine this product with another pre-workout, energy drink, fat burner or other stimulant-containing product. Consuming too much caffeine may cause nervousness, irritability, sleeplessness, rapid heartbeat or other adverse effects. Discontinue use and consult a qualified healthcare professional if an adverse reaction occurs. Beta-alanine may cause a temporary tingling sensation on the skin. This sensation can occur after consuming the product and does not indicate that the serving should be increased. This product is manufactured in a facility that also produces products containing milk, eggs, soybeans, wheat, fish oil and tree nuts. If you have a food allergy, review the complete physical label before use. KEEP OUT OF REACH OF CHILDREN. USE ONLY AS DIRECTED. DO NOT EXCEED THE RECOMMENDED SERVING. STORE IN A COOL, DRY PLACE. FOLLOW THE DIRECTIONS AND WARNINGS PRINTED ON THE PHYSICAL CONTAINER.

Ocelopilli (pronounced: oh-seh-loh-PEE-lee). The jaguar does not wait for energy or motivation. It moves when the moment is right, then the ritual begins. Ocelopilli is Garra Unchained’s stimulant-free pineapple pre-workout for athletes whose decision to train was made before the first scoop. Each scoop provides 5,000 mg of citrulline malate, 2,000 mg of beta-alanine, 1,000 mg of betaine anhydrous, taurine, a light electrolyte blend and a caffeine-free focus system featuring Alpha GPC 50% and L-theanine. Twenty-five servings. Pineapple natural flavor. Zero caffeine. Designed for athletes who want to prepare for the work without depending on a stimulant surge. No caffeine. No borrowed energy. Enter prepared. What's in it Each 12.5 g scoop contains the following disclosed amounts: 5,000 mg Citrulline Malate — the pump-oriented foundation of the formula 2,000 mg Beta-Alanine — contributes to a consistent training routine and may cause temporary skin tingling 1,000 mg Betaine Anhydrous — part of the formula’s training-performance foundation 250 mg Taurine 250 mg Electrolyte Blend — sodium chloride, potassium citrate, magnesium citrate and calcium carbonate 150 mg Alpha GPC 50% — a choline-containing material in the caffeine-free focus system 100 mg L-Theanine — part of the formula’s composed-focus system 0 mg Caffeine — no caffeine and no stimulant surge The Supplement Facts panel also declares 45 calories, 3 g of total carbohydrates and 2 g of dietary fiber per serving. Approximately 30 calories are derived from amino acids. Each serving also provides 36 mg of niacin, 2 mg of vitamin B6, 6 mcg of vitamin B12, 15 mg of calcium, 5 mg of magnesium, 50 mg of chloride, 33 mg of sodium and 28 mg of potassium. These B vitamins participate in normal energy metabolism but should not be confused with caffeine or an acute stimulant effect. Ocelopilli is best understood as a stimulant-free pump formula with support for training endurance and composed focus. The electrolyte amounts complement the formula but are not presented as a complete replacement for fluids or everything lost through sweat. The formula also contains inulin, citric acid, calcium silicate, natural flavor, sucralose and malic acid. Open the Supplement Facts panel below for the complete transcription from the physical label. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. How to use Suggested Use: Mix one (1) scoop in 8–12 fl oz of water and drink slowly 20–30 minutes before training. Assess Your Tolerance: Individuals assessing their tolerance may begin with one-half serving. Some users may experience a temporary tingling sensation from beta-alanine. Additional Guidance: Use only as directed. Ocelopilli contains zero caffeine, but that does not remove the need to follow the recommended serving. Drink adequate water throughout the day and follow the directions and warnings printed on the physical container. The Jaguar Order Ocelopilli is Garra Unchained’s commercial rendering of a “Jaguar Noble” identity. The name is built from Nahuatl elements and inspired by documented Mexica Jaguar Warrior traditions. It is a modern Garra product name, not a verbatim military title copied from a single colonial source. The portrait carries two lines of sight. The jaguar watches from above while the warrior looks through the open jaws below. Instinct recognizes movement, danger and opportunity. Discipline decides whether the moment deserves action. Four eyes remain fixed on one target. Cuāuhocēlotl(Mexica Eagle and Jaguar Warriors) represented earned military distinction. Garra draws from that principle without turning historical violence into a modern fantasy. In this training system, rank is not inherited and intensity is not performed for attention. The standard becomes visible through preparation, restraint and completed work. The jaguar helm, compound gaze, orange-and-codex palette, geometric collar and Ritual Mexica training framework are contemporary Garra interpretations. They should not be understood as an exact reconstruction of a single historical warrior, sacred image or pre-Hispanic supplement ritual. Ocelopilli does not promise to manufacture motivation. It belongs to the athlete whose decision entered the room before the scoop. The formula prepares the body without borrowing stimulation from the rest of the day. The jaguar sees the opening. The warrior chooses when to move. STIMULANT-FREE PRODUCT — 0 mg CAFFEINE. This product is intended only for healthy adults 18 years of age or older. Consult your physician before using this product if you are taking prescription or over-the-counter medications or supplements, have a known medical condition, are at risk of being treated for a medical condition, are pregnant or are nursing. Beta-alanine may cause a temporary tingling sensation. Discontinue use and consult a qualified healthcare professional if you experience an adverse reaction. This product is manufactured in a facility that also produces products containing milk, eggs, soybeans, wheat, fish oil and tree nuts. KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF THE SAFETY SEAL IS DAMAGED OR MISSING. USE ONLY AS DIRECTED. STORE IN A COOL, DRY PLACE.

Cuachic (pronounced: kwah-CHEEK). The strongest formula in the system demands the strongest control. Cuachic is Garra Unchained’s advanced high-stimulant pre-workout for healthy, stimulant-experienced adults and selected serious training days. Each full serving combines 300 mg of caffeine with 4,500 mg of L-citrulline, 1,000 mg of citrulline malate, 1,000 mg of sodium nitrate, 3,200 mg of CarnoSyn beta-alanine, taurine, two creatine ingredients and a layered focus system. Twenty servings. Blue Razz flavor. A transparent formula created for athletes who understand that intensity without control is only chaos. One face. One decision. Not one step back. What's in it Each approximately 15.5 g scoop contains the following disclosed amounts: 4,500 mg L-Citrulline 3,200 mg CarnoSyn Beta Alanine 1,000 mg Creatine HCl 1,000 mg L-Taurine 1,000 mg L-Citrulline DL-Malate (2:1) 1,000 mg Sodium Nitrate — supplying 270 mg of sodium as declared on the Supplement Facts panel 500 mg Creatine Monohydrate 300 mg Caffeine Anhydrous 200 mg AlphaSize 50 WSP — Alpha GPC 50% material 62.5 mg TeaCrine® — theacrine material 1 mg Rauwolscine — Rauwolfia vomitoria root extract standardized to a minimum of 90% alpha-yohimbine 50 mcg Huperzine A — Huperzia serrata leaf extract The formula provides 1,500 mg of combined creatine materials: 1,000 mg of creatine HCl and 500 mg of creatine monohydrate. These amounts provide supplemental creatine support and are not presented as a complete standalone daily creatine dose. The formula also contains malic acid, natural flavors, silica, citric acid, monk fruit extract (Luo Han Guo), and spirulina extract for color. Open the Supplement Facts panel below for the complete transcription from the physical label. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. How to use Suggested Use: As a dietary supplement, take one (1) scoop with 12–16 fl oz of water. Assess Your Tolerance: New users may wish to assess tolerance with one-half scoop. Additional Guidance: Each full serving contains 300 mg of caffeine in addition to other stimulating ingredients. Do not combine it with another pre-workout, energy drink, fat burner, yohimbe or yohimbine-family product, or other stimulant-containing supplement. Do not exceed the recommended dosage. Drink adequate water throughout the day and follow the directions and warnings printed on the physical container. The Shorn Ones Cuachic takes its name from the Classical Nahuatl Cuāchīc, a warrior identity commonly translated as “the Shorn One.” Historical descriptions connect the Cuachicqueh with a deliberately shorn appearance, exceptional battlefield distinction and a reputation for holding their ground under extreme pressure. Garra transforms that principle into a modern training identity. The Cuachic warrior does not wear a jaguar or eagle helm. He stands uncovered, carrying no second face and no borrowed gaze. The scream communicates effort, but the eyes communicate decision: the intensity has already been placed under control. The divided portrait, orange-and-codex palette, ceremonial details and Garra warrior progression are original contemporary interpretations. They should not be understood as an exact reconstruction of a historical figure, sacred image or pre-Hispanic supplement tradition. Cuachic is built for the experienced athlete who does not confuse stimulation with discipline. The formula can prepare the session, but it cannot replace sleep, nutrition, hydration, recovery, intelligent programming or sound judgment. One warrior. One standard. Not one step back. HIGH-STIMULANT PRODUCT — 300 mg CAFFEINE PER SERVING. For use by healthy adults only. Not recommended for persons under the age of 18. Seek the advice of a qualified healthcare professional before taking if you have a pre-existing medical condition, are on medication, or are pregnant or nursing. Avoid consuming caffeine-containing medications, foods or beverages in conjunction with this product. Exceeding the recommended serving will not improve results and may cause serious adverse health effects. Consuming too much caffeine may result in nervousness, irritability, sleeplessness and, occasionally, rapid heartbeat. Discontinue use and consult your physician if any adverse reactions occur. This product is produced in a facility that also processes milk, eggs, fish, shellfish, tree nuts, peanuts, soy, wheat and sesame, and may contain trace amounts of these ingredients. KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF THE INNER SEAL IS BROKEN OR MISSING. TAKE ONLY AS DIRECTED AND DO NOT EXCEED THE RECOMMENDED DOSAGE. STORE IN A COOL, DRY PLACE.

Power does not always need to arrive loudly. La Dama is a non-stimulant pre-workout made for focused training without caffeine. One 12.5 g scoop brings together 5,000 mg of Citrulline Malate, 2,000 mg of Beta-Alanine, 1,000 mg of Betaine Anhydrous, and the rest of the labeled formula in cherry flavor. Twenty-five servings for evening sessions, caffeine-sensitive athletes, or anyone who prefers to bring their own energy to the workout. Serie Lotería Mexicana. Calm in the approach. Power in the execution. What's in it One 12.5 g scoop contains the following labeled amounts: 5,000 mg Citrulline Malate 2,000 mg Beta-Alanine 1,000 mg Betaine Anhydrous 250 mg Taurine 250 mg Electrolyte Blend — made with sodium chloride, potassium citrate, magnesium citrate, and calcium carbonate 150 mg Alpha GPC 50% 100 mg L-Theanine The formula also provides niacin, Vitamin B6, Vitamin B12, calcium, magnesium, chloride, sodium, and potassium. Open the Supplement Facts panel below for the complete serving information from the label. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. How to use Suggested Use: Mix one scoop (12.5 g) with 8 fl oz of water and drink slowly 20–30 minutes before training. To assess individual tolerance, some users may begin with ½ serving. What to expect: Beta-alanine may cause a temporary tingling sensation on the skin. The intensity can vary from person to person. Additional Guidance: Use only as directed. Do not use if the safety seal is damaged or missing. Read the complete warnings on the container before use. The Card La Dama is often noticed first for how she carries herself. Garra looks at what stands behind that presence: preparation, self-command, and the confidence to take up space without asking for permission. Composure is not passivity. It is knowing when to move, how much to give, and what you refuse to surrender when the work becomes uncomfortable. That kind of control belongs in training too. The goal is not to make the most noise in the room. The goal is to be ready when it is time to perform. That is Garra's interpretation of this card: grace without hesitation and confidence backed by action. Cherry in the shaker. Twenty-five servings in the tub. When La Dama enters the room, the work takes notice. NON-STIMULANT PRE-WORKOUT — CAFFEINE-FREE FORMULA. For healthy adults 18 years of age or older. Do not use if pregnant or nursing. Consult your physician before use if you take prescription or over-the-counter medications, use other supplements, or have a preexisting medical condition. Beta-alanine may cause a temporary tingling sensation. Discontinue use and consult a healthcare professional if you experience an adverse reaction. Keep out of reach of children. Read the complete warnings on the container before use.

La Muerte is not the end of the story. In our Serie Lotería Mexicana, it represents the moment when the old limits are left behind and the next challenge begins. One 6.82 g scoop brings together 2,000 mg of L-Citrulline DL-Malate 1:1, 2,000 mg of Creatine Monohydrate, 200 mg of Caffeine Anhydrous, a 690 mg Focus Matrix, and the rest of the disclosed formula in Ponchesito de Frutas / Fruit Punch flavor. Thirty servings. The standalone amounts and total matrix weight are declared on the panel. Serie Lotería Mexicana. La Muerte has arrived, but your training is not over. Leave the old limits behind and begin another round. What's in it One scoop contains the following disclosed amounts: 2,000 mg L-Citrulline DL-Malate 1:1 2,000 mg Creatine Monohydrate 690 mg Focus Matrix — N-Acetyl Tyrosine (NAT), Dimethylaminoethanol DL-Bitartrate (DMAE), and L-Theanine 200 mg Caffeine Anhydrous 2 mg Black Pepper Extract The formula also contains vitamins B3, B6, B9, and B12, plus 41.13 mg of choline from choline bitartrate. Open the Supplement Facts panel below for the complete label transcription. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. How to use Suggested Use: As a dietary supplement, take one (1) scoop with 8–12 fl oz of water. New users may wish to begin with ½ scoop to assess their tolerance. Additional Guidance: Do not exceed one serving in a 24-hour period. Do not combine this product with coffee, energy drinks, other pre-workouts, fat burners, or other sources of caffeine or stimulants. Drink adequate water throughout the day. The Card In our Serie Lotería Mexicana, La Muerte is a card of transformation. It marks the line between what has run its course and what is ready to begin. Training has its own endings. An excuse loses its power. An old limit stops defining the next attempt. A version of you that once stepped away decides to remain for another set. La Muerte does not make the weight lighter or promise that effort will feel easy. It asks what must be left behind before you can move forward. Ponchesito de Frutas in the shaker. Thirty servings in the tub. One loaded bar waiting for an answer. When La Muerte is called, let the old limit die. STIMULANT PRODUCT — 200 mg caffeine per serving. For healthy adults only. Not recommended for anyone under 18. Do not use if pregnant or nursing. Do not combine with other caffeinated products or stimulants. New users may begin with ½ scoop to assess tolerance. Do not exceed one serving in a 24-hour period. Read the complete warnings below before use.

Some days you walk in ready. Other days, even the warm-up feels like unfinished business. Levanta-Muertos was made for the sessions that begin with heavy feet but still demand an honest finish. One 10 g scoop brings together 1,500 mg of Dicreatine Malate, 1,500 mg of L-Arginine Alpha Ketoglutarate, 750 mg of Beta Alanine, 175 mg of Caffeine, and a 550 mg Energy/Endurance/Focus Matrix in Ofrendas del Más Allá Watermelon flavor. Thirty servings. The standalone amounts and total matrix weight are declared on the panel. No miracle powder. No shortcuts. You bring the work. Levanta-Muertos brings the ritual. What's in it One scoop contains the following disclosed amounts: 1,500 mg Dicreatine Malate 1,500 mg L-Arginine Alpha Ketoglutarate 750 mg Beta Alanine 175 mg Caffeine 550 mg Energy/Endurance/Focus Matrix — L-Taurine, Betaine Anhydrous, Waxy Maize, L-Citrulline Malate, Glycocyamine, Glucuronolactone, and L-Tyrosine The 550 mg amount applies to the complete seven-ingredient matrix. The formula also contains sodium, potassium, vitamins B1, B2, B3, B6 and B12, folic acid, pantothenic acid, calcium, phosphorus, magnesium, and chromium. Open the Supplement Facts panel below for the complete label transcription. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. How to use Suggested Use: Mix one (1) or two (2) scoops in 6–8 fl oz of a cold beverage. Assess your tolerance by taking one (1) scoop. If well tolerated, take one (1) to two (2) scoops approximately 30 minutes before your workout. Do not exceed two (2) scoops daily. Additional Guidance: Each scoop contains 175 mg of caffeine. Two scoops contain 350 mg of caffeine. Do not combine this product with coffee, energy drinks, other pre-workouts, fat burners, or other sources of caffeine or stimulants. Drink adequate water throughout the day. The Story Levanta-Muertos takes its name and imagery from the unmistakable spirit of Día de Muertos: remembrance expressed through color, character, music, and the refusal to let the grave have the final word. The figure on the tub does not wait quietly beneath the earth. He rises in his sombrero, surrounded by the cemetery, ready to confront one more night. In the gym, “dead” can describe the mood before the first set: dragging your feet, staring at the weights, and wondering if you have anything worth giving. Levanta-Muertos does not promise to perform the work or transform a bad day into an easy one. Its name is a challenge to stop moving like an "alma en pena" and decide whether the session is getting buried—or getting done. Levanta-Muertos Watermelon in the shaker. Thirty servings in the tub. One more appointment with the iron. Rise, take your place, and finish what you came to do. STIMULANT PRODUCT — 175 mg caffeine per scoop; 350 mg at the maximum label-directed use of two scoops. For healthy adults only. Not recommended for anyone under 18. Do not use if pregnant or nursing. Do not combine with other caffeinated products or stimulants. Begin with one scoop to assess tolerance. Do not exceed two scoops daily. Read the complete warnings below before use.

El Valiente is not the one who never doubts. It is the one who sets their feet, takes a breath, and steps forward anyway. One scoop brings together 7,500 mg of L-Citrulline, 225 mg of Caffeine Anhydrous, 100 mg of Dynamine™, and the rest of the disclosed formula in Tropical Fury flavor. Thirty servings. Every amount is on the panel. Serie Lotería Mexicana. The card has been called. Now it is your turn to answer. What's in it One scoop contains the following disclosed amounts: 7,500 mg L-Citrulline 1,000 mg Beta Alanine 1,000 mg Creatine Monohydrate 500 mg Betaine Anhydrous 500 mg Gamma-Aminobutyric Acid (GABA) 225 mg Caffeine Anhydrous 100 mg Dynamine™ — standardized to 40% methylliberine The formula also contains vitamins B1, B2, B3, B5, B6, B12, and vitamin C. Open the Supplement Facts panel below for the complete label transcription. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. How to use Suggested Use: As a dietary supplement, take one (1) scoop with 8–12 fl oz of water. New users may wish to assess tolerance with ½ scoop. Additional Guidance: Do not exceed one serving in a 24-hour period. Do not combine this product with coffee, energy drinks, other pre-workouts, fat burners, or other sources of caffeine or stimulants. Drink adequate water throughout the day. The Card El Valiente is a figure who meets the moment head-on. In Serie Lotería Mexicana, the card represents courage with action behind it—the kind you show when the work gets hard and you choose to not back down. Courage does not make the weight lighter or the final round easier. It is the decision to set your stance, control your breath, and face what is in front of you. That is the spirit behind El Valiente: not pretending the challenge is easy, but refusing to step away from it. Tropical Fury in the shaker. Thirty servings in the tub. When El Valiente is called, step forward. STIMULANT PRODUCT — 225 mg caffeine and 100 mg Dynamine™ per serving. For healthy adults only. Not recommended for anyone under 18. Do not use if pregnant or nursing. Do not combine with other caffeinated products. New users may begin with ½ scoop to assess tolerance. Read the complete warnings below before use.

Built for the days when the weight fights back. One 23 g scoop puts the full formula on the table: 8,000 mg of L-Citrulline DL-Malate 2:1, 5,000 mg of Creatine Monohydrate, 3,600 mg of Beta-Alanine, and 350 mg of Caffeine Anhydrous paired 1:1 with 350 mg of L-Theanine. What's in it 8,000 mg L-Citrulline DL-Malate 2:1 — supports blood flow during training. The full labeled amount is included in every serving. 5,000 mg Creatine Monohydrate — supports strength and power output. A complete 5 g serving is already built into the scoop. 3,600 mg Beta-Alanine — supports muscular endurance. May cause a temporary tingling sensation on the skin known as paresthesia. 2,500 mg Betaine Anhydrous — supports training performance. 350 mg Caffeine Anhydrous + 350 mg L-Theanine — a disclosed 1:1 pairing that supports energy and focus. 300 mg Alpha GPC 50% — provides Alpha GPC, a source of choline. 440 mg potassium, 109 mg sodium from Himalayan pink salt, and 27 mg calcium — electrolytes that support hydration during training. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. How to use Mix one scoop (23 g) with 12–16 fl oz of cold water. Take 20–30 minutes before training. New to this product? Start with half a scoop to assess your tolerance. Do not exceed one serving in 24 hours. Do not combine with other sources of caffeine, including coffee, energy drinks, or other stimulant supplements. Contains 5 g of creatine per serving. Take it on training days and drink adequate water throughout the day. The Story A grito de guerra is a rallying cry: the words that bring a group together before the challenge begins. It does not lift the weight, finish the round, or take the next step for you. It reminds you why you started when the work gets heavy. That is the idea behind Grito de Guerra. It was made for the moment before the first hard set, when the plan is finished and commitment takes over. One scoop, every amount disclosed, and no proprietary blend standing between you and the label. The name is the signal. Uva Revolución is the flavor. What happens after that belongs to you. Train with orgullo. Finish with Garra. HIGH STIMULANT PRODUCT — 350 mg caffeine per serving. Not for stimulant-sensitive individuals, anyone under 18, or women who are pregnant or nursing. Begin with half a serving. Read the full warnings below before use.